You need:
- 2 cans of chopped tomatoes
- 2 cans of beans (I used 1 kidney and 1 white)
- 1 cup chopped zucchini
- 1 cup chopped butternut squash
- 1 ½ cup chopped yellow+red peppers
- 1 cup chopped carrot
- ¾ cup chopped white onion
- Olive oil
- 1 large clove diced garlic
- Handful of fresh oregano diced
- Salt
- black pepper
- Cayenne pepper to taste
- ½ teaspoon cinnamon powder
- ¼ teaspoon ground clove
- 1 Tablespoon paprika
- 1½ Tablespoon chili powder
- 2 tablespoons maple syrup
- Fresh Parsley
Directions
- Chop veggies. Sauté garlic, onion, peppers, squash and zuc in a large pot with about 3 tablespoons of olive oil on med high heat for a couple minutes. Add a teaspoon of salt, the beans, the paprika, chili powder, clove, cinnamon, oregano and some black pepper. Saute uncovered (mixing occasionally) until veggies become tender but not soft.
- Add tomatoes, carrots and maple syrup. Bring to a simmer and reduce heat to low. Stir in about 1/6 teaspoon of cayenne pepper and another dash of salt. Cover and continue cooking on low until carrots are soft. Taste and add more salt and/or cayenne pepper if needed.
- Partially uncover and continue cooking until chili thickens. The longer you cook it the better it’ll be. Serve topped with sour cream, cheddar cheese and chives.
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